WHAT IS WOW?
The Wellness On Wheels (WOW) Programme is a unique initiative of LiKe Bikes tailored to meet the specific needs of your group. Whether you are looking to build stronger teams, reconnect with colleagues, detox from digital overload or simply encourage exercise in a meaningful way for your group, WOW is the perfect solution.
Our community and corporate wellness bike programs blend the scientifically-proven benefits of cycling, green exercise and time spent in nature to create a holistic experience that energises the body, refreshes the mind and fosters deeper connections.
Who is WOW For?
LiKe Bikes’ WOW programme is ideal for:
- Corporate Teams: Enhance teamwork, improve communication, and enjoy team building in a relaxed outdoor setting.
- Community Groups: Reconnect with peers while cycling through Ireland’s stunning greenways.
- Support Organisations: Unplug from technology and strengthen relationships with a fun and memorable experience.
- Wellness Seekers: Prioritise mental and physical health while discovering the joys of cycling.
HOW WOW WORKS?
Bespoke Approach
Each WOW Programme is tailored to the unique requirements of your group. Before we begin, we send a short questionnaire to the group organiser, allowing us to gather details about the participants and any special requests. This ensures that every element of the WOW journey is personalised and meaningful. This approach ensures that the activity also aligns with the group’s values and objectives.
Pace for Every Participant
WOW is all about inclusion. We go at the pace of the group, ensuring that everyone feels comfortable, engaged and supported throughout the journey.
Green Exercise and Natural Connection
Participants enjoy the sessions through cycling different sections of the Greenway, exploring a new stretch of scenic landscape each week. Cycling in nature offers proven benefits, including reduced stress, improved mood and enhanced cognitive function.
Safe Space for Connection
Whether its team members reconnecting after time apart or groups re-establishing bonds, WOW offers a safe and welcoming environment for meaningful interactions and shared experiences.
WHAT MAKES WOW SPECIAL?
Consultation
We start with a brief consultation – either via phone or through an email questionnaire in order to design a programme that meets your group’s specific needs.
Customised Journey
Your WOW experience is built just for your group, whether it is a one-off session or a multi-week programme exploring the Greenway in stages.
Cycling Sessions
Each week, the group cycles through breathtaking green spaces, ensuring that participants can fully embrace the natural environment while cycling at a comfortable pace and a distance agreed in advance.
Reflection and Connection
Every WOW session is more than just cycling; it is an opportunity for reflection, reconnection and personal growth.
Why Choose WOW?
LiKe Bikes’ WOW programme is ideal for:
- Holistic Wellness: Cycling and green exercise offer physical, mental, and emotional health benefits.
- Tailored to You: No two groups are the same, and neither are our programmes.
- Experience: Our team ensures a safe, supportive, and enriching experience.
- Unplug and Reconnect: Step away from screens and connect with nature—and each other.
GET STARTED ON YOUR JOURNEY TO WELLNESS
To learn more about our WOW group, Community and Corporate Wellness Bike Programmes, please contact us today.
Aislinn D
Tripadvisor
Great service and quality bikes! Having searched multiple bike rentals, LiKe Bikes were the most flexible with times and drop-off/pick-ups. Andy was a delight to deal with and everything was seamless. Booked and paid over the phone the day before and Andy was able to …
FULL REVIEW
Great service and quality bikes! Having searched multiple bike rentals, LiKe Bikes were the most flexible with times and drop-off/pick-ups. Andy was a delight to deal with and everything was seamless. Booked and paid over the phone the day before and Andy was able to give us an overview of times and recommended a lovely lunch spot. We picked up 5 hybrid adult bikes which came equipped with locks and helmets. We started in Rathkeale at 2pm , where there was free parking and toilets, and set off to Barnagh for lunch. We then went to the Kerry border and back to Abbeyfeale for 6pm. We strolled into town for refreshments and then got the no.13 bus back to Rathkeale. Definitely recommend LiKe Bikes and suggest starting earlier in the day and continuing on to Listowel – we’ll do it next time!
MACork
Tripadvisor
Exceptional! This was our second time using LiKe Bikes and again we were spoiled. Andy and Sean took such great care of us. We were a little late as we were stuck in traffic and a little hassled but there was no stress with the …
FULL REVIEW
Exceptional! This was our second time using LiKe Bikes and again we were spoiled. Andy and Sean took such great care of us. We were a little late as we were stuck in traffic and a little hassled but there was no stress with the guys, they couldn’t have been more attentive.The bikes were checked and then changed as they weren’t happy with the sizes fitting the kids. Plenty of stock and everything fine in a matter of minutes. Our smallest who is autistic was so well looked after by the guys, absolutely no drama. We got a great run through of where to go with some personal recommendations for food. The greenway is a super family day. We’ll definitely be back!
Colin B
Tripadvisor
Simply The Best! Andy was amazing, the overall experience from initial booking to final handover was exceptional. The bike and equipment were as ordered and well maintained, had no issues with the bike or battery on the return journey from Templeglantine to Listowel. Andy was …
FULL REVIEW
Simply The Best! Andy was amazing, the overall experience from initial booking to final handover was exceptional. The bike and equipment were as ordered and well maintained, had no issues with the bike or battery on the return journey from Templeglantine to Listowel. Andy was extremely accommodating, helpful and gave great recommendations, even down to my next bike trip, which is now in the planning – I’ll be back onto you again! Couldn’t recommend LiKe Bikes and the Limerick/Kerry Greenway experience highly enough, well worth the time, money and the cycling effort!
Dreamer
061858
69514
Tripadvisor
Super Day Out! Super experience. We cycled from Abbeyfeale to Listowel. Staff at LiKe Bikes were so helpful and gave great advice on the most suitable route. Would highly recommend. Looking forward to going again!
Super Day Out! Super experience. We cycled from Abbeyfeale to Listowel. Staff at LiKe Bikes were so helpful and gave great advice on the most suitable route. Would highly recommend. Looking forward to going again!
Justin F
Tripadvisor
The Best Service! Like Bikes is the only bike rental company you should consider when visiting the Limerick Greenway! We drove 2 hours only to find out the company we originally booked with, is no longer in business. LiKe Bikes dropped 5 bikes off for …
FULL REVIEW
The Best Service! Like Bikes is the only bike rental company you should consider when visiting the Limerick Greenway! We drove 2 hours only to find out the company we originally booked with, is no longer in business. LiKe Bikes dropped 5 bikes off for our group within minutes. Fantastic service!
Maude H
We will be back! Fantastic experience with Like Bikes. Brilliant range of bikes to suit everyone. Knowledgeable and friendly staff. Booking was seamless and they helped us plan our route over the phone. We all thoroughly enjoyed the day and had loads of fun. Will …
FULL REVIEW
We will be back! Fantastic experience with Like Bikes. Brilliant range of bikes to suit everyone. Knowledgeable and friendly staff. Booking was seamless and they helped us plan our route over the phone. We all thoroughly enjoyed the day and had loads of fun. Will definitely return next time we’re in Kerry
Carmel K
Tripadvisor
Absolutely fantastic day. Andy gave us great advice. Bikes were super and the fact that our daughter was able to enjoy the whole cycling experience on an easy rider mobility bike just made the day. Delighted with service. Would definitely recommend LiKe Bikes to all …
FULL REVIEW
Absolutely fantastic day. Andy gave us great advice. Bikes were super and the fact that our daughter was able to enjoy the whole cycling experience on an easy rider mobility bike just made the day. Delighted with service. Would definitely recommend LiKe Bikes to all our friends.
Brigid O
Tripadvisor
Sharing the magic between Limerick and Kerry! Andy and Duane very helpful with bad weather. Rearranged everything with no fuss Great bikes and remember Bus Eireann, no.13 from Listowel to Rathkeale at 15.30 hours! Magical trip.
Sharing the magic between Limerick and Kerry! Andy and Duane very helpful with bad weather. Rearranged everything with no fuss Great bikes and remember Bus Eireann, no.13 from Listowel to Rathkeale at 15.30 hours! Magical trip.
Vacationer
469801
Tripadvisor
Super Limerick & Kerry Greenway adventure with LiKe Bikes! Andy at LiKe Bikes was amazing, helped us decide on a route, recommended places to eat & spent time to make sure we were comfortable with bikes, helmets & locks & route. Would highly recommend.
Super Limerick & Kerry Greenway adventure with LiKe Bikes! Andy at LiKe Bikes was amazing, helped us decide on a route, recommended places to eat & spent time to make sure we were comfortable with bikes, helmets & locks & route. Would highly recommend.
